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  • 鮪とおくらのわさび和え

鮪とおくらのわさび和え

(レシピ番号:1823)
  • [お名前] ムカゴパパ
  • [調理時間] 10分以下
  • [分量] 4人前

きりおとし鮪とおくら、枝豆をわさび醤油であえ夏らしく涼しげ簡単まいうー

材料

  • 鮪きりおろし(刺身用)又はぶつを切る120g~150g
  • おくら8本
  • 本しめじ半パック
  • 枝豆適量
  • わさび醤油適量

作り方

オクラボイル長い乱きり、枝豆ボイル、本しめじボイル、
切り落とし鮪と野菜をわさび醤油で和えるだけ
お蔵と枝豆はゆでたら氷水でさらし色よく仕上げる
食べる直前に和える

このレシピの日記

このレシピに関連する日記はまだありません
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>>新規登録はこちら<<   |   >>ログインはこちら<<

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