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  • 定番★圧力鍋★ビーフカレー♪

定番★圧力鍋★ビーフカレー♪

(レシピ番号:1107)
  • [お名前] うさまん うさまんさんのプロフィールを見る
  • [調理時間] 30分以下
  • [分量] 6皿分くらい

旨みの強いすね肉を圧力鍋で簡単にトロトロにします。
そしてスパイシー辛口に仕上げます!!

材料

  • 牛すね肉400g
  • 玉ねぎ大1個
  • じゃがいも2個
  • にんじん1本
  • カレールー大箱1/2
  • ガラムマサラ小2
  • ごはん適量
  • サラダ油大1
  • 固形コンソメ2個
  • あればベイリーフ1枚

作り方

牛肉は3cm角くらいに切る。

玉ねぎは1cmくらいの薄切りにする。

じゃがいもは8つ切りにする。

にんじんは小さい乱切りにする。

圧力鍋にサラダ油を煙が立つくらいまで熱く熱して、
肉をこんがり炒める。

水を300CC入れて、高圧にセットし、強火にかける。
おもりがふれたら、5分間強火にかける。

火を止めて、圧力が抜けたら、水100CCと野菜とコンソメとベイリーフを入れる。

蓋をして火にかけて、おもりがふれたら、1分間強火
にかける。

火を止めて、圧力が抜けたら、水200CCとカレールーを入れて溶かして、弱火で煮込む。

とろみがついたら、ガラムマサラを入れて、ひと混ぜして出来上がり。
圧力鍋にかける時間はお持ちのものにあわせて使用してください。

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