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  • あったか、さっぱり★肉団子と里芋の煮物♪

あったか、さっぱり★肉団子と里芋の煮物♪

(レシピ番号:1226)
  • [お名前] うさまん うさまんさんのプロフィールを見る
  • [調理時間] 1時間以下
  • [分量] 3~4人分

里芋をじゃがいもにかえても相性ばっちりです!!

材料

  • 豚挽き肉200g
  • 長ネギのみじん切り1/2本
  • しょうがのすり下ろし1片分
  • パン粉1/2カップ
  • 小1/2
  • 1個
  • 里芋1袋
  • にんじん1本
  • 小麦粉適量
  • サラダ油適量

煮汁・・・だし2カップ、醤油大3、砂糖大2、みりん大2、酒大4、塩小1/2

作り方

里芋は皮をむいて、一口大に切り、下ゆでをしてぬめりをざっと洗う。

にんじんは皮をむいて乱切りにする。
豚挽き肉、長ネギのみじん切り、しょうがのすり下ろし、パン粉、塩、卵をボールに入れて手でよく混ぜあせる。

手にサラダ油少々をつけて2cmくらいのボールに丸め、表面に小麦粉をまぶす。
肉団子を揚げる。サラダ油を170℃に熱し、転がしながら揚げる。

表面が固まればよいので、中まで火を通す必要はない。

鍋に煮汁と里芋、にんじんを入れて、5分ほど煮る。

肉団子を入れて落し蓋をし、15分ほど煮る。
野菜が柔らかくなったら、落し蓋をはずして煮汁を絡めながら煮たら出来上がり。
肉団子を丸めるときは、はじめにスプーンなどで大体の大きさに分けておくと作業が早いです。

このレシピの日記

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