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なすの素揚げたたき風

(レシピ番号:1576)
  • [お名前] あさり あさりさんのプロフィールを見る
  • [調理時間] 30分以下
  • [分量] 4名分

シンプルに素上げし薬味をのせた土佐の郷土料理。ぽん酢でさっぱりパクパクいけます!!暑くなってくるこの時期にぴったりです!

材料

  • なす6個(420g)
  • 玉ねぎ1/2個(100g)
  • トマト1個(200g)
  • 青じそ10枚(10g)
  • みょうが3個(30g)
  • しょうが1片(10g)
  • かけて味わうぽん酢 80ml
  • 揚げ油適量

作り方

なすのへたを取り、縦半分に切り、斜めに切れ目を入れ長さを2等分に切る。水にさらし、水気を十分にとる。
玉ねぎは繊維と直角に薄切りにして、水にさらし、水気を切る。青じそ、しょうが、みょうがは千切り。トマトは厚さ5mm位の半月切り。
フライパンに油を熱し、なすを素揚げし、油をよく切る。
器に揚げたなすを並べ、②の薬味を上に散らすようにのせる。かけて味わうぽん酢をかけて頂く。

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