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  • ゴーヤと焼きあげのおかかあえ

ゴーヤと焼きあげのおかかあえ

(レシピ番号:1929)
  • [お名前] わか わかさんのプロフィールを見る
  • [調理時間] 10分以下
  • [分量] 4~5人分

ゴーヤと言うとチャンプル料理が多いので、あっさり和風し立てで作ってみました

材料

  • ゴーヤ1本
  • 油揚げ(長めのもの)1枚
  • 削り節1~2パック
  • 小さじ1/2
  • 醤油(だし醤油)適量

作り方

ゴーヤを縦半分に切り種とわたをとり2~3mmの薄切りにする。
沸騰した湯に塩を入れゴーヤをさっと茹でる
茹で上がったらよく水を切る
油揚げをオーブントースターでこんがりと焼色がつくように焼く。焼けたら少し冷まし5~6mm幅に切る
湯切りしたゴーヤと油揚げ削り節をあわせる
醤油(お好みで)だし醤油をかける
・ゴーヤを茹ですぎない
・油揚げはこんがり(パリッと)焼く
・好みによりますが削り節を多く混ぜると美味しいです!!

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