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  • 小松菜のじゃこ炒め

小松菜のじゃこ炒め

(レシピ番号:368)
  • [お名前] わか わかさんのプロフィールを見る
  • [調理時間] 10分以下
  • [分量] 2人分

カルシウムが豊富な小松菜とじゃこで強い体に!!

材料

  • 小松菜2/3束(200g)
  • ちりめんじゃこ15g
  • しょうがのみじん切り1/2かけ

作り方

小松菜は茎と葉に分け、長さ3~4cmに切って冷水に5分ほどさらしておく。
フライパンにサラダ油大1を中火で熱し、みじん切りをした生姜と水気を切った小松菜の茎を2~3分炒める。
小松菜の葉を加えしんなりとしたら、ちりめんじゃこを入れ塩少々を振りざっと炒める。
小松菜はシャキッと炒めると美味しいです。

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